MY THOUGHTS ON CREATING A HEALTHY LIFESTYLE.   LIVE IT. SHARE IT.

Quit Dieting, Start Living.

To promise not to do a thing is the surest way in the world to make a body want to go and do that very thing. – Mark Twain Diets don’t work. If you’ve ever been on one before (who hasn’t?) you probably already know this. In fact, if you want to...
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DISCOVER WHAT YOU DESIRE.   A HEALTHY LIFESTYLE IS THE FOUNDATION OF SUCCESS


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Recipes    “if it doesn’t taste good, don’t waste your time!”

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Social Media is how I share motivational, educational and inspirational posts each day with my community and fans. I share recipes, cooking tips, and introduce amazing partners that help shape a healthy lifestyle. Look for the hashtag #liveitshareit on your favorite social media platform.

WANT TO LEARN ALL OF MY SECRETS?   GET A COPY OF MY NEW BOOK

Healthy Living Redefined: Live It. Share It.
“The Better Than a Diet Book” – Kate

 

Healthy Living Redefined
Live It. Share It.

The Simple Guide to Escaping Diets, Eating for Pleasure, and Discovering What You Desire

Order Now! Available Now!
* $1 of every book sold will be donated from the author’s royalties to help fight childhood obesity

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Kate HorningKate Horning. Health Coach. Lifestyle Expert. Chef.

Meet Kate

Health Coach. Lifestyle Expert. Chef.

Kate Horning is an emerging thought leader in health and nutrition. She is an ambassador on the leading edge of a new generation that challenges established ideas, looking for better ways to achieve healthier, happier lives.

Kate’s journey began with a book report at age thirteen, to be allowed by her mother to become a vegetarian. That sparked a passion that has led to studying and living nutrition for over a decade. She uses her own life and her own journey as the blueprint, but the message is to create a healthy lifestyle that fits YOUR needs. And while Kate focuses on plant-based foods personally, the information and structure she provides is equally applicable no matter what your health or fitness beliefs.

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